Meditation for Times of Distraction by Guru Dev Singh
Meditation for times of distraction Each of your actions should be determined by your intuition and your conscience. pinky, closings …
Tag: mind
Energy Frequency Adjustment
We know everything is vibration, which has certain frequency. Our body, mind, emotions, thoughts are not exceptions. Which level of energy would you bring to your daily life? High energy? Love, Peace, Joy, Connection, Gratitude? Or fear, depressed, insecure, anger, grief, guilt, shame? There are 3 simple things you may do to adjust your energy […]
How to Discover a Purpose for Our Career, Intimate Relationships, and Life Itself?
How to discover a purpose for our career, intimate relationships, and life itself? Are you someone WHO 1. IS LOOKING FOR A PURPOSE TO THEIR LIFE? 2. IS FEELING DISCONNECTED IN THEIR RELATIONSHIPS? 3. WANTS TO ACHIEVE GREATNESS? 4. IS LOOKING FOR GUIDANCE IN CHOOSING THEIR FUTURE PATH? 5. WANTS TO MAKE A MEANINGFUL CONTRIBUTE […]
One Best Morning Practice – The Sun Salutation
November, it’s becoming cold. One best morning practice is the Sun Salutation, Surya Namaskara. I learned from Hatha Yoga, also practised in India yoga classes. In Kundalini yoga, it’s used as warm-up exercise before kriyas. As the name, the exercises will raise the Sun or Yang energy quickly. I enjoy the energy flow. After 2-3 […]
How to release fear which lies behind most negative emotions?
SOM: Fear seems to lie behind most negative emotions. How can it be released? You speak about a process of disidentification. How does it work? Tolle: Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the […]
Tips For Graceful Life
Tips For Graceful Life 1. Thank God for everything you have. Write down 10 things you have in your life that give you happiness. Focus on the good things and experience! 2. Yoga/ exercising helps improve mood and boost energy. Spend minimum15 minutes on it everyday. 3. Breakfast gives you energy, helps you think positively […]
5 STEPS TO CREATE A STATE OF PEACE IN 3 MINUTES
How to Create a State of Peace Fast 5 easy steps to create a state of peace for yourself in 3 minutes. When you feel exhausted after thinking this that so much, when you have intensive emotions, anger, hurt, jealousy, fear… What would you do? Escape it by doing other things (watch TV, eat, read, […]
