Full Moon -APR.19

the second chakra, the water element. Key is to keep in a flow of life, meaning no resistance. Remember, over time, water can shape the earth. Fear causes us to tighten. If we tighten, we become cold and frozen. Follow these suggestions to help get in a flow using the power of this full moon energy.

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Tips For Graceful Life

Tips For Graceful Life 1. Thank God for everything you have.  Write down 10 things you have in your life that give you happiness. Focus on the good things and experience! 2. Yoga/ exercising helps improve mood and boost energy. Spend minimum15 minutes on it everyday. 3. Breakfast gives you energy, helps you think positively […]

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