Tips For Graceful Life

Tips For Graceful Life 1. Thank God for everything you have.  Write down 10 things you have in your life that give you happiness. Focus on the good things and experience! 2. Yoga/ exercising helps improve mood and boost energy. Spend minimum15 minutes on it everyday. 3. Breakfast gives you energy, helps you think positively […]

Read More »

Yogic Diet – You are What You Eat

Source: The Aquarian Teacher Textbook Level One Instructor Each time we eat food, we are creating future selves. Ayurveda  Food is medicine, can purify, correct imbalances and heal. Health is a state of balance between body, mind, and consciousness, as well as a state of inner balance between vata, pitta, and kapha   Three Types […]

Read More »

Gratitude Brings You To a Higher Frequency

Gratitude is one of the most powerful emotions you can use to bring all-good into your life in absolute abundance. Everything in the universe is energy. All energy vibrates at particular frequencies.We are too, each of us is vibrating at a frequency. Your thoughts, feelings, and beliefs determine the vibration and frequency of your energy. […]

Read More »