June Numerology Forecast

There is a quickening in the air, a sense of elevated urgency guiding us to step up to the next level in our spiritual journey. We want a breakthrough, and we can have it as long as our internal compass is correctly aligned.The number 6 of June represents the themes of security, protection, family, love, […]

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Full Moon -APR.19

the second chakra, the water element. Key is to keep in a flow of life, meaning no resistance. Remember, over time, water can shape the earth. Fear causes us to tighten. If we tighten, we become cold and frozen. Follow these suggestions to help get in a flow using the power of this full moon energy.

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Energy Frequency Adjustment

We know everything is vibration, which has certain frequency. Our body, mind, emotions, thoughts are not exceptions. Which level of energy would you bring to your daily life? High energy? Love, Peace, Joy, Connection, Gratitude? Or fear, depressed, insecure, anger, grief, guilt, shame? There are 3 simple things you may do to adjust your energy […]

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One Best Morning Practice – The Sun Salutation

November, it’s becoming cold. One best morning practice is the Sun Salutation, Surya Namaskara. I learned from Hatha Yoga, also practised in India yoga classes. In Kundalini yoga, it’s used as warm-up exercise before kriyas. As the name, the exercises will raise the Sun or Yang energy quickly. I enjoy the energy flow. After 2-3 […]

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