Emotional events and thoughts can become too much for you. With mindfulness exercises you learn to view your thoughts from a distance. They are not gone yet, but you can better deal with them. A breathing exercise can help you experience more rest. Focus on your breathing and allow everything you experience without trying to change anything. Download […]
Regret, feeling left behind and FOMO (fear of missing out) may be the worst feelings anyone can have.. And if you’re not already registered for the LIVE training Tony Robbins and Dean Graziosi are doing tomorrow night (February 27th ) they may be the exact feelings you will have. If you desire that NEXT LEVEL […]
We know everything is vibration, which has certain frequency. Our body, mind, emotions, thoughts are not exceptions. Which level of energy would you bring to your daily life? High energy? Love, Peace, Joy, Connection, Gratitude? Or fear, depressed, insecure, anger, grief, guilt, shame? There are 3 simple things you may do to adjust your energy […]
Till yesterday the abundance consciousness coaching from O&O Academy was closed. There are seven sessions included in this wealth consciousness coaching: Right Intent for the wealth you are seeking (Why, What, Emotions?) Right Attitude (Respect, Honor, Love, Humble) Right Relationship (Treat Wealth Being as a Live thing, like Parents/Child/Partner) Right Connection (Connected from beautiful state […]
Winter in the Netherlands can be a challenging time for expats, with its cold, wet weather often leading to feelings of low energy, loneliness, and even depression. But fear not! There are plenty of ways to boost your energy, connect with others, and pursue personal growth during these months. Here are five practical and creative […]
As a foreigner living in Europe, adapting to the colder, darker winters can be challenging. The lack of sunlight and the cold weather can significantly impact your energy levels and mood. However, there are effective strategies to help you stay energized and positive during these months. Here are five ways to boost your energy and […]