The next full moon on Saturday, March 31, is the bladder meridian. This meridian has more points than any other meridian so can affect many areas. Together the bladder and the kidneys relate to the second chakra, the water element. Key is to keep in a flow of life, meaning no resistance. Remember, over time, water can shape […]
Source: The Aquarian Teacher Textbook Level One Instructor Each time we eat food, we are creating future selves. Ayurveda Food is medicine, can purify, correct imbalances and heal. Health is a state of balance between body, mind, and consciousness, as well as a state of inner balance between vata, pitta, and kapha Three Types […]
Winter in the Netherlands can be a challenging time for expats, with its cold, wet weather often leading to feelings of low energy, loneliness, and even depression. But fear not! There are plenty of ways to boost your energy, connect with others, and pursue personal growth during these months. Here are five practical and creative […]
As a foreigner living in Europe, adapting to the colder, darker winters can be challenging. The lack of sunlight and the cold weather can significantly impact your energy levels and mood. However, there are effective strategies to help you stay energized and positive during these months. Here are five ways to boost your energy and […]