A Yoga Teacher’s Path Some people asked me how come I become a yoga teacher. It’s an interesting story. I have been practising yoga for 20 years while being a yoga teacher is about 5 years. For me, doing yoga and teaching yoga are two different things. Doing yoga is personal, could be something for […]
Chinese New Year, also known as the Spring Festival, is the most celebrated festival in Chinese culture. The date of the festival is dictated by the Chinese lunar calendar, and thus can fall anywhere between January 21 and February 20. As China’s position in the world shifts, the festival now no longer influences only those […]
Winter in the Netherlands can be a challenging time for expats, with its cold, wet weather often leading to feelings of low energy, loneliness, and even depression. But fear not! There are plenty of ways to boost your energy, connect with others, and pursue personal growth during these months. Here are five practical and creative […]
As a foreigner living in Europe, adapting to the colder, darker winters can be challenging. The lack of sunlight and the cold weather can significantly impact your energy levels and mood. However, there are effective strategies to help you stay energized and positive during these months. Here are five ways to boost your energy and […]