Yogic Diet – You are What You Eat

Source: The Aquarian Teacher Textbook Level One Instructor Each time we eat food, we are creating future selves. Ayurveda  Food is medicine, can purify, correct imbalances and heal. Health is a state of balance between body, mind, and consciousness, as well as a state of inner balance between vata, pitta, and kapha   Three Types […]

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