Are you curious about the Chakras? Are you feeling fatigued, stressed out and in need of some balance and renewed vitality? This workshop is for you!
Through the ancient system of the Chakras,we will take a close look at the 7 energy centers of our subtle body-the energetic counterpart to our physical body.You will get an understanding of how these 7 wheels of energy correspond to our physical, mental, emotional and spiritual functions and how we can view this system as a tool for healing and understanding the Self.
The workshop includes a guided meditation and themed asana (physical) practice that will infuse the specific and unique qualities, postures and sounds associated with each of these 7 energetic gateways of life-force energy.
This workshop will give you feeling rejuvenated, balanced and peaceful.
Time: 1,5 Hours