The One Minute Breath

The One Minute Breath is a great technique to keep your calm through our fast changing times. Try it. Sit in a meditation posture. Inhale for 20 seconds, hold for 20 seconds, exhale for 20 seconds. Benefits Optimized cooperation between the brain hemispheres Dramatic calming of anxiety, fear and worry Openness to feeling one’s presence […]

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Meditation For Blessing In October

Part I of the Meditation for blessing. The spine must not move. As you look at the tip of your nose, your forehead will begin to feel like lead. This is a pressure is helping to develop the frontal lobe, which controls the personality. Just go through it and conquer the pain. The hands must […]

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Chanting Akal for a Falling Star

“The chanting of Akaal creates a vibratory frequency that assists the departing soul on its journey through the ethers to final liberation.” -Shakti Parwha Kaur Yogi Bhajan asked the students at one of his classes to chant Akaal for someone who had passed. Here are his words: “You have chanted Akaal which you chant three times with the breath of life for […]

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Kundalini Surjhee Japa Meditation Experience

Kundalini Surjhee Japa meditation in 2016 was the first time I joined. And 2018 year was the second time I went to Venlo. Each time I had different experience. The meditation is very deep and fits for conscious people who have a strong spiritual discipline. If you have practised yoga for some years or meditate daily, […]

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Mul Mantra Changes the Destiny to Complete Prosperity

Yogi Bhajan says on chanting the Mul Mantra: “The Mul Mantra is a fate killer. It removes the fate and changes the destiny to complete prosperity.” This mantra is a holy and sincere devotion onto God, the creator and maintainer of this Glorious Creation we call Universe. Different religious traditions may contain various aspects and representations of God, but at the heart of all current […]

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Meditation for Prosperity – Overcome All Challenges

Source Spirit Voyage Few days ago coincidentally heard this mantra (Snatam Kaur – Aap Sahaa ee Ho aa) and consequently found the meditation using the mantra for prosperity. The result is incredible as mentioned in Guru Singh’s comments. It will help you overcomes all challenges you are facing.   Mantra: Aap Sahai Hoa Sachay Daa Sacha Doa, Har Har […]

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