Yogi Tea Recipe

Following is the original recipe given by Yogi Bhajan:* In a large pot, bring 2.8 litres (3 quarts) of water to a boil. Then add: 20 whole cloves 20 whole green cardamom pods (optional: gently crush them under a rolling pin or with a mortar and pestle to open them up) 20 whole black peppercorns […]

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Develop Your Pranic Energy

“After doing this exercise, you will never again be as you were when you walked in. We did it for five minutes. That is all it takes. It has to be done in a very, very honorable manner. It is not a joke. It develops the pranic energy to multimillion cycles. It is a very […]

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Swadisthana (The Second Chakra)

The second centre is about flow, change, sexuality, creativity, joy, desire, duality, polarities, passion, movement, pleasure, emotions, and sharing. Its element is water. When balanced in this centre of consciousness, we are creative, empathic, generous, expansive, flexible, and in the flow.  We feel passion for life, our relationships are genuine and empowering, we are open […]

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