Mindfulness Exercises

Emotional events and thoughts can become too much for you. With mindfulness exercises you learn to view your thoughts from a distance. They are not gone yet, but you can better deal with them. A breathing exercise can help you experience more rest. Focus on your breathing and allow everything you experience without trying to change anything. Download […]

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巴夏:Complete Excitement Formula

1、抓住含有最高兴奋的机会去采取行动。 take action on the opportunity that contains the highest excitement a、最高的兴奋不一定是以计划或者职业的形式出现。 the highest excitement doesn’t have to come in the form of a project or a career b、只要某个选项比其它任何选项包含有即使稍微多一点的兴奋,那就先实践它。 as long as an option contains even a little more excitement than any other option,act on it first c、兴奋是你的身体生理上转译来自你高我的沟通信息,通过按照兴奋去行动来回应它。 excitement is your body’s physical translation of […]

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Burn Your Karma – 40 Days Practice

There is a attractiveness in life. And that attractiveness should only be focused and beamed on Infinity and you will be near to that excellence and Lordship, which you deserve. You have to reach out. It’s a chance, wherever you are don’t measure it how spiritual you are, who certified you are not, nothing that. […]

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Four Rules to Beat Drug Addiction

Anyone in addiction knows how hard it is to remove the addition. Recently watched one video about the Diamond Sutra. The teacher coincidently mentioned the rules of removing drug addiction. I translated it below. There are four rules to follow if you seriously decide to quit or remove the addiction. Rule #1 Have Strong Determination […]

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Full Moon – 26 August – Liver Meridian

Do you feel tired recently? Have you foot pain or tightness in chest or between shoulder? Or you have short tempter? The next Full Moon on Saturday 26 August, will be in Pisces which rules the liver meridian. Liver relates to anger. By working with this influence of the moon, it gives an opportunity to shed old patterns of reacting. You […]

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