A Powerful Health Practice

Ekam Health Practice is best done in the morning- so as to keep your immunity high throughout the day. Immediately after Ekam health practice you may takea cold water shower. It will help you fight diseases better. You will see your body move into a zone of health no matter where you are and experience great energy.

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MANIFEST: Journey Into The New Year 2021

MANIFEST is a powerful, three-hour online process that will Awaken your Consciousness. Imagine that the very nature of life is magical. Imagine a life where you can effortlessly manifest one form of beauty, abundance or blessing after another in 2021. Sri Preethaji, co-creator of EKAM and co-author of the national best seller, The Four Sacred […]

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Mindfulness Exercises

Emotional events and thoughts can become too much for you. With mindfulness exercises you learn to view your thoughts from a distance. They are not gone yet, but you can better deal with them. A breathing exercise can help you experience more rest. Focus on your breathing and allow everything you experience without trying to change anything. Download […]

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