Energy Frequency Adjustment

We know everything is vibration, which has certain frequency. Our body, mind, emotions, thoughts are not exceptions. Which level of energy would you bring to your daily life? High energy? Love, Peace, Joy, Connection, Gratitude? Or fear, depressed, insecure, anger, grief, guilt, shame? There are 3 simple things you may do to adjust your energy […]

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Improv game – YES AND

It’s very impressed how to simply use this method from impro game – YES AND into our lives. Here is the formula: YES + AND = A CREATIVE FUTURE It could be used to build all kind of relationships. For example, the mindset is like such: YES: We are together AND: build a creative scene   […]

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How To Have Freedom In Relationships?

When I was single, I was free to do this that. And I can easily make decisions to do what I like. In the meantime I felt certain limits, like time, energy and things could to be done alone. After married, things are becoming different. Marriage is more than two persons’ lives. There are many connections […]

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Tips For Graceful Life

Tips For Graceful Life 1. Thank God for everything you have.  Write down 10 things you have in your life that give you happiness. Focus on the good things and experience! 2. Yoga/ exercising helps improve mood and boost energy. Spend minimum15 minutes on it everyday. 3. Breakfast gives you energy, helps you think positively […]

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