5 Ways to Boost Your Energy in European Winters

As a foreigner living in Europe, adapting to the colder, darker winters can be challenging. The lack of sunlight and the cold weather can significantly impact your energy levels and mood. However, there are effective strategies to help you stay energized and positive during these months. Here are five ways to boost your energy and […]

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Meditation For Blessing In October

Part I of the Meditation for blessing. The spine must not move. As you look at the tip of your nose, your forehead will begin to feel like lead. This is a pressure is helping to develop the frontal lobe, which controls the personality. Just go through it and conquer the pain. The hands must […]

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How To Deal With Your Stressful Life?

As we all live in the fast changing world, our daily life becomes more challenge than ever before. Many people are struggling the balance between family and profession, energy and activities, health and wealth, business and personal development etc. I observe many friends constantly live in the stressful life. They ask me how to deal […]

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Self-Analysis Questionnaire for Personal Inventory

Men are paid not merely for what they know, but for what they do with what they know. Before you can control conditions, you must first control yourself. Men who succeed reach decisions promptly, and change them, if at all, very slowly. Men who fail, reach decisions, if at all, very slowly and change them frequently […]

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A Powerful Health Practice

Ekam Health Practice is best done in the morning- so as to keep your immunity high throughout the day. Immediately after Ekam health practice you may takea cold water shower. It will help you fight diseases better. You will see your body move into a zone of health no matter where you are and experience great energy.

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MANIFEST: Journey Into The New Year 2021

MANIFEST is a powerful, three-hour online process that will Awaken your Consciousness. Imagine that the very nature of life is magical. Imagine a life where you can effortlessly manifest one form of beauty, abundance or blessing after another in 2021. Sri Preethaji, co-creator of EKAM and co-author of the national best seller, The Four Sacred […]

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Mindfulness Exercises

Emotional events and thoughts can become too much for you. With mindfulness exercises you learn to view your thoughts from a distance. They are not gone yet, but you can better deal with them. A breathing exercise can help you experience more rest. Focus on your breathing and allow everything you experience without trying to change anything. Download […]

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